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Arnaud van der Veere Podcast
Realistic answers to fundamental life questions answered with two feet firmly on the ground. All are based on over 60 years of experience in life and 55 years in Martial Arts training, competition, teaching, coaching, and guiding. Besides being a gifted Martial Artist with a track record (28 books and thousands of articles in many countries), I have been lecturing at schools and Universities. Now, I am sharing all this valuable information. Find more at http://forceone.nl/. Visit the website for more exciting information to benefit your personal and family life. Contact me directly for questions, advice, or individual assistance.
Arnaud van der Veere Podcast
Training heavy weights, Arnaud van der Veere
Arnaud van der Veere, a seasoned trainer, coach, and writer with over 55 years of experience in the world of sports, authored Training a Heavyweight. His extensive work in the field of sports and health, through his company Force One, has provided valuable guidance to both recreational and professional athletes. In this booklet, he delves into the unique aspects of training heavyweight individuals, emphasizing the importance of tailored approaches to strength, mobility, and endurance. Van der Veere’s comprehensive knowledge shines through, offering practical insights for trainers and athletes alike.