Force One / Arnaud Veere
Discover Real Wisdom with Arnaud van der Veere – The Force Behind Experience
Step into a podcast unlike any other, where real-life challenges meet grounded, no-nonsense advice. Arnaud van der Veere delivers practical insights to life’s fundamental questions—rooted in over 60 years of life experience and 55 years of dedication to Martial Arts as a competitor, coach, teacher, and guide.
With a legacy that includes 48 published books and thousands of articles across multiple countries, Arnaud brings more than expertise—he brings perspective. As a former lecturer at schools and universities, he now shares his vast knowledge directly with you—offering honest, actionable wisdom to help improve your personal and family life.
Tune in to gain clarity, strength, and inspiration—from someone who’s lived it.
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Force One / Arnaud Veere
HANDBOOK OF AGING
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Arnaud van der Veere’s Handbook of Aging serves as a comprehensive reference guide detailing the physical and physiological changes the human body undergoes over time. The text explores how lifestyle choices and genetics impact longevity, while emphasizing that the quality of one's life is more significant than its total length. It provides a meticulous breakdown of aging across specific body parts, such as the face, neck, and torso, frequently highlighting gender-specific differences between men and women. The author encourages readers to use the manual as a practical guide to understanding personal health transitions, rather than reading it all at once. Ultimately, the work advocates Age Control, a philosophy focused on reducing reliance on pharmaceuticals through discipline, balance, and healthy living.